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Chicken & Broccoli
15 minute meal
Chicken and Brocolli

Ingredients

  • 260g or 10 oz fillet of chicken
  • 100g or 4 oz of onions
  • 1 x broccoli loose
  • 5ml or 1 tsp of dark soy sauce
  • 135ml or 9 tbsp of water
  • 60ml or 4 tbsp of vegetable oil
  • 15ml or 1 tbsp of corn flour

Cooking Instructions

  • Slice the chicken breast into thin pieces, place in a bowl mixing in 10ml of corn flour and leave to marinade for 5 minutes.
  • Pour 40ml vegetable oil into a Wok and allow it to heat
  • Place the chicken in the Wok to cook for approximately 15 minutes. Making sure that the chicken is white. Place the cooked chicken in a bowl.
  • Cut the onions into small cubes.
  • Cut the broccoli into individual loose pieces
  • Clean out the wok, then pour the remainder of the vegetable oil into the Wok.
  • Allow the oil to heat up then place the onions in first, cooking for a few minutes, followed by the broccoli, then Cook for approximately 5 minutes.
  • Add a touch of Worcestershire sauce and a hint of sugar, cook for a further 5 minutes.
  • Then place the cooked chicken in and mix the corn flour with water (mix 30ml of water with corn flour), to make the sauce slightly thicker.
  • Serve and Enjoy. This dish may be served with boiled rice

Taste of Orient

Learn more about Chinese culture right from our China Desk. What a great place to start with food we all love. Here's our recipe guides direct from native Chinese chef with over 35 years of running Chinese restaurants and cooking Chinese cuisine

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